The Scientific “7 Minute Workout”: Benefits, Training Video, and More

7 Minute Workout is a scientifically designed “HIIT Training” which consists of 12 workouts to be done in 7 minutes. It is the preference of many busy CEOs like “Jack Dorsey, Ceo of Twitter”. The reason why busy professionals prefer 7-Minute Workout is because of its effectiveness in keeping people more energetic all day long […]